Experiences & Community Offers – Health & Wellness Day

DIY Wellness Activity
Schools & offices throughout the District
* When you come up with something fun, share a picture with us here!
We encourage schools and employees to create intentional opportunities to meet their unique needs and accommodate their interests. Creating your own wellness activities and sharing those experiences with colleagues is a great way to spend Wellness Day! Here are some ideas: play board games, try a recipe together, go on a group walk, share a meal, offer a screening of a PEHP webinar with a group of employees, create a gratitude poster for your school, have a movie watch party, host a "book club" discussion of a podcast or article, or spend time getting to know the people you work with.

As a reminder, substitutes may obtain an honorary ID badge for Health & Wellness Day offers from a District Receptionist at the District Office (7387 S. Campus View Drive, West Jordan) between the hours of 8 a.m. and 4:30 p.m through Feb. 7.

Swig @ Participating Locations
Bluffdale - 13847 Redwood Rd., Bluffdale (map)
Oquirrh Mountain - 11528 S. 4000 W. #101, South Jordan (map)
Trail Crossing - 5462 W. Daybreak Pkwy., Suite H1, South Jordan (map)
South Jordan - 1573 W. 11400 S., South Jordan (map)
West Jordan - 3173 W. 7800 S., West Jordan (map)
Hours of operation:
Mon. - Fri. 7:30 a.m - 9:30 p.m., Sat. 8 a.m. - 10:30 p.m, Sunday - Closed
Between Feb. 7-13, 2025, all employees can receive one free menu item at SWIG when you show your Employee ID badge!

Sign-ups for ticketed events occurring on Wellness Day will open on January 30th @ 6pm

FREE Bowling & Laser Tag @ Delton Lanes
3693 W. Meadow Spring Lane, Riverton (map)
Two sessions available: 9 - 10 a.m. | 10:15 - 11: 15 a.m.
Enjoy a game of bowling, laser tag, or arcade games with a group of friends or on your own. Be ready to share a lane and get to know someone new if you have a small group.

Register for FREE Bowling & Laser Tag @ Delton Lanes

60-minute Escape Room @ A Great Escape – Gardner Village for $10
1100 W. 7800 S., West Jordan (map)
Every hour from 8 a.m. - 3 p.m.
All Jordan School District employees can access a 60-minute escape room activity between 8 a.m. - 3 p.m. for $10! The normal price is $30. Sign up with your co-workers and enjoy the experience.

Discounted Three Hour Pass for Employees and Their Families! @ The Rush Funplex
7323 Jordan Landing Blvd, West Jordan (map)
Hours of operation: 10 a.m. - 12 a.m.
On Feb. 7, all day, employees who show their badge can get a 3 hour pass for $13 (usually $30) and 50% off of the arcade for themselves and their families! Whether it's playing with colleagues or enjoying time with the family, we hope that many employees will take advantage of this exciting offer! Rush Funplex includes bowling, rock climbing, go karts, trampolines, laser tag, and more!

Meal Planning & Preparation Class by Beehive Meals
Mountain Ridge High School Room 2515, 14100 Sentinel Ridge Blvd, Herriman (map)
Two sessions are available: 11 a.m. - 12 p.m. | 1 - 2 p.m.
Beehive Meals preps, seals, and delivers frozen freezer meals directly to your door for you to enjoy. But on Wellness Day, they are coming in person to demonstrate the key elements of meal planning and prepping for even the busiest of schedules. Attendees will receive one free frozen meal. Participants must register to participate.

Register for Meal Planning & Prep Class with Beehive Meals @ MRHS

Open Play Cornhole & Tournament - Sponsored by Scheels
Mountain Ridge High Main Gym, 14100 S. Sentinel Ridge Blvd., Herriman (map)
Tournament Starts at 9 a.m. | Open Play 11 a.m. - 2 p.m.
Register as a team for a chance to win a $500 Scheels gift card! The Scheels cornhole tournament will occur between 9 a.m. - 12 p.m. with open play (no sign up required) from 12 - 2 p.m.

Register for the Cornhole Tournament

Pickleball @ Royal Pickleball Club
15892 S Rockwell Park Cove, Herriman (map)
Pickleball is a paddle sport that combines elements of tennis, badminton, and ping pong. It's the fastest growing sport in America! ***Bring your paddle and balls*** (Paddles are available for rent). Liability waivers are required for all participants and can be signed on site or ahead of time by printing and signing the form before you head over.

Open Play | 9 a.m. - 3 p.m. No sign-up is required! All skill levels welcome!

Beginners Pickleball Clinic | 9 - 10 a.m.
This 'Learn How to Play' clinic is designed for beginners. Expect to leave with a comprehensive understanding of the rules and basic strategies. Once class concludes, you're welcome to stay and play.

Intermediate Pickleball Clinic | 10 - 11 a.m.
The 'Level Up Your Game' intermediate clinic is tailored for beginner players who are familiar with the rules and ready enhance their skills. Expect to learn effective drills and valuable tips on how to level up your skills. Once class concludes, you're welcome to stay and play.

3rd Annual Wellness Warriors Pickleball Tournament |1 - 3 p.m.
Up to 18 teams will compete in pool play followed by upper and lower bracket play. Embrace wellness through a thrilling game in the fastest-growing sport! Email andrew.lovell@jordandistrict.org with questions. Each ticket is for a team of two people.

Painting @ Easley Art Studios West Jordan
7211 Plaza Center Dr #170, West Jordan (map)
Two sessions available: 9 - 11 a.m. | 12 - 2 p.m.
Join us for a fun and relaxing painting class with Easely Art Studio! An instructor will walk you through a painting, step by step, as you create something of your very own. This activity is easy for beginners and all supplies will be provided with a small fee. Participants must register to participate

Tickets to paint are $15 (normally $35)

Meditation Sound Bath with Jenny Wigham
Juniper Elementary Tech Atrium, 13922 S. 4600 W., Herriman, (map)
Two sessions available : 9 - 10 a.m. | 11 a.m. - 12 p.m.
A sound bath class is a meditative experience where you lie down and “bathe” in the resonant sounds of instruments such as singing bowls, gongs, and chimes, as well as guided meditation prompts from a practitioner. It’s designed to induce deep relaxation and stress relief by immersing yourself in therapeutic sound waves and guided by a sound practitioner. Please bring a mat, bolster/cushion/pillow, and a blanket. Participants must register to participate. ***Bring a blanket or yoga mat and/or pillow*** (Limited yoga mats available)

Cookies and Comedy
Mountain Ridge High School Auditorium, 14100 Sentinel Ridge Blvd, Herriman (map)
2 - 3 p.m. | No sign-up required
Craig Bielik will cap off the Employee Health Fair with some laughs and fun! Craig was born in Ogden, Utah and has spent 42 years in the Marketing, Communications and Public Relations field. He was born to make people laugh. Of course he was considered the class clown all through school. Some things never change. He recently retired from Ogden Regional Medical Center as the Hospital Communications Director. He continues to be very involved with Ogden's Christmas Village, the Chamber of Commerce, Pioneer Days and of course comedy. He is a comedian on a daily basis but he gets paid for it occasionally when he performs to packed house at Wiseguys.

The first 250 people will be offered a free cookie, thanks to Crumbl.

Self-Defense Class with Matt Alvernaz
Mountain Ridge High School Wrestling Room, 14100 Sentinel Ridge Blvd, Herriman (map)
Three sessions available: 10 - 11 a.m. |11 a.m. - 12 p.m. | 12 - 1 p.m.
Jordan School District's own School Safety Specialist Matt Alvernez, in partnership with Lawrence Championship Martial Arts, will be teaching basic self-defense tactics and techniques.

Sourdough for Beginners with Khorasan Mills
Mountain Ridge High School Room 1125, 14100 Sentinel Ridge Blvd, Herriman (map)
Two sessions available: 10 - 11 a.m. | 12 - 1 p.m.
The hottest cooking trend of the year! Come learn the basics of sourdough baking and sample a variety of breads with Khorasan Mills. Learn how to make sourdough bread through the process of fermentation, mixing, and baking. Each participant leaves with their own sourdough starter. Participants must register to participate.

UpBeat Barre
Mountain Ridge High School Dance Room, 14100 Sentinel Ridge Blvd, Herriman (map)
8 - 8:50 a.m.
With low impact, but high intensity, this class is for every level of fitness. UpBeat Barre is a full body muscular endurance workout designed to tone, lengthen, and strengthen muscle. ***Please bring a yoga mat and water bottle*** (Limited yoga mats available).

UpBeat Pilates
Mountain Ridge High School Dance Room, 14100 Sentinel Ridge Blvd, Herriman (map)
9 - 9:50 a.m.
UpBeat Pilates is a high-energy mat class that uses traditional Pilates equipment and moves to popular music. The class focuses on the core and full body, and is designed to be a sweaty workout that leaves no muscle behind. Space is limited and participants must register to participate. ***Please bring a yoga mat and water bottle*** (Limited yoga mats available).

BollyX
Majestic Elementary, 7430 S Redwood Rd, West Jordan (map)
10 - 11 a.m. | No sign-up required
BollyX is a cardio dance fitness class that combines Bollywood-inspired dance moves with high-intensity interval training (HIIT). The class is designed to improve cardiovascular endurance, tone muscles, and build strength.

Writing Workshop With Annette Lyon
Mountain Ridge High School Lecture Hall, 14100 Sentinel Ridge Blvd, Herriman
(map)
10 a.m. - 12 p.m.
"Yes, You Can! How to Write When You Don’t Have Time and Don’t Know How." Myth 1: Writing a book requires long swaths of time. Myth 2: If your first attempt isn’t great, you’ll never be a writer. This class will bust both myths once and for all. Whatever your writing goals—publication, permission to explore a creative outlet, or something in between—this class will show you how to unleash your inner writer, provide a roadmap for where to begin, teach you how to blast through writer’s block, and more. You’ve got this! Take it from a bestselling and award-winning author and mother of four whose first ten novels—and six rejected manuscripts before that—were written in the snatches and cracks of motherhood. And how that’s what kept her sane.

Power Yoga
Juniper Elementary Gym, 13922 S. 4600 W., Herriman (map)
Two sessions available: 8 - 8:30 a.m. | 8:45 - 9:45 a.m. | No sign-up required
Power Yoga is a fast-paced, intense workout that focuses on building strength and endurance. ***Bring a yoga mat, a towel, and a water bottle*** (Limited yoga mats available).

Restorative Yoga
Juniper Elementary Gym, 13922 S. 4600 W., Herriman (map)
Two sessions available: 10 - 10:50 a.m. | 12 - 1 p.m. | No sign-up required
Restorative Yoga is a slow-paced, and meditative practice that focuses on relaxation and stillness. It is designed to help the body release stress, unwind, and find balance through gentle movement, deep breathing, and mediation. ***Bring a yoga mat, bolster/pillow, and a blanket*** (Limited yoga mats available).

Ahhhsome Relaxation
7057 S. Plaza Center Dr., West Jordan (map)
10:30 a.m. - 6:30 p.m.
All Jordan District employees who go to Ahhhsome Relaxation in Jordan Landing on Wellness Day Feb. 7 between 10:30 a.m. - 6:30 p.m. will be able to take a free 10 minute tour of their facility. After the tour you will be able to schedule a FREE 2 hour session to experience Ahhhsome Relaxation for yourself. Tours will be every 15 minutes beginning at 10:30 a.m. with the last tour at 6:30 p.m. Don’t miss this amazing opportunity to relax, de-stress and improve your health.

Check Out the Ahhhsome Relaxation Spa Offer

Evolve Wellness Collective
10382 S. Jordan Gateway #150, South Jordan (map)
Hours of operation: 6 a.m. - 8 p.m.
First yoga class FREE & 50% off your first wellness service. At Evolve Wellness Collective you can experience float therapy, infrared sauna, soqi bed, cold plunge, massage, red light therapy, salt cave, yoga, kids yoga, and community events. This employee discount includes 10% off the Rainbow Kitchen Cafe!

Learn more about Evolve Wellness Collective's Offer

Dungeons & Dragons Session @ Game Haven
3245 W. 7800 S., West Jordan (map)
1 - 3 p.m.
Attention, adventurers! We're excited to announce a special Dungeons & Dragons event for JSD employees at the Game Haven's West Jordan store. Join fellow travelers as you immerse your imagination and creativity in the D&D realm. Each player is asked to pay a $5 onsite fee that will go towards your Dungeon Master. Spots are limited.

Utah State Parks - Virtual Dark Sky Experience
Mountain Ridge High School Room 1122, 14100 Sentinel Ridge Blvd, Herriman (map)
10:30 a.m. | No sign-up required
Only 10% of people worldwide enjoy an unobstructed view of our Milky Way home. Are you one of them? Meet a Utah State Parks ranger for a virtual tour of Utah's award-winning dark skies. We'll explore simple personal and commercial lighting adjustments to bring these views back to your community.

Burn Boot Camp
10467 South Redwood Rd., South Jordan (map)
Burn Boot Camp is offering a promotional event where employees can receive 3 days free and a personalized focus meeting with their certified personal trainers.

Jazzercise Premier Center, Riverton
2602 W. 12600 S., Riverton (map)
801-828-8694
Jazzercize has 44 classes per week for all fitness levels including: strength training, cardio dance, HiIT, kickboxing, fusion, stretching, low impact and more. Their low-impact classes are great for those struggling with injuries or building endurance. All formats are listed on the website. Show your badge for a free evening class February 3rd - 6th, or any class February 7th - 9th. Daycare is available on weekdays for $2, but you must call ahead to reserve a spot! Childcare will also be available for $2 on Wellness Day if you call to reserve a spot before 8 p.m. on Thursday, February 6th.

Check the Class Schedule

The HITFIT Gym, Riverton
2478 W. 12600 S., Riverton (map)
The HITFIT Gym is offering a FREE 2 WEEKS to help you get 2025 started off with a BANG. They have 35 minute circuits with 700 workouts so it's a brand new circuit every day. NO CLASS TIMES! The trainers on the circuit are great at helping you modify workouts for exercisers of all levels. Included in the FREE 2 WEEKS is access to their FIT3D fitness assessment machine to enhance your results.

Core XV Training
3796 W. 12600 S., Riverton (map)
385-337-1677
Core XV Training can take in up to 10 JSD Employees at 7 am, 8 am, and 9 am. They will open a couple of class times for JSD Employees at 10 am, 11 am, and noon up to 20 spots per class. Participants must call to reserve their spot.

Orangetheory Fitness, South Jordan
11516 District Dr., Suite 600, South Jordan (map)
801-758-0500
Employees can attend a class for free on February 7, 2025.

Please call Orange Theory South Jordan and tell them you are with Jordan School District, booking your free Wellness Day class.

Gracie Barra Brazilian Jiu-Jitsu
8018 Welby Park Dr., Suite 2, West Jordan (map), 385-220-5284
936 W. 12600 S., Suites 1 & 2, Riverton (map), 801-436-7373
Gracie Barra Brazilian Jiu-Jitsu is offering 1 week of free classes for all Jordan District employees, 10% off membership for a year for all staff and family members, and 50% off the purchase of the first uniform for the first 20 people to sign up! Call and register to claim your spot!